Coaching is an ongoing relationship between a coach and a client, both individuals and coaching circles.  The coach provides a safe, supportive space for reflection and growth, facilitating self-directed learning and behavior change.  Coaching is not advice, therapy or counseling – coaching is for individuals who want to make changes and move forward in their lives.

You will meet with your coach at regular intervals, either face-to-face, by phone or through video conference sessions. These meetings are typically one hour sessions, with additional check-in sessions of no more than 30 minutes.

STARS Coaching Circles are closed groups that offer confidential peer-to-peer coaching, facilitated by a professional coach.  Circles meet twice a month, with reduced fees for participants.

The fee for coaching will be pre-approved. Typically coaching agreements last 3-12 months.

We’re available to discuss your needs and share details about coaching with a Strategic Planning Session. These complementary sessions are confidential, and typically about 30 minutes long.

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Coaching is helping another person with their intentional change.