Coaching is an ongoing relationship between a coach and a client, both individuals and coaching circles. The coach provides a safe, supportive space for reflection and growth, facilitating self-directed learning and behavior change. Coaching is not advice, therapy or counseling – coaching is for individuals who want to make changes and move forward in their lives.
You will meet with your coach at regular intervals, either face-to-face, by phone or through video conference sessions. These meetings are typically one hour sessions, with additional check-in sessions of no more than 30 minutes.
STARS Coaching Circles are closed groups that offer confidential peer-to-peer coaching, facilitated by a professional coach. Circles meet twice a month, with reduced fees for participants.
The fee for coaching will be pre-approved. Typically coaching agreements last 3-12 months.
We’re available to discuss your needs and share details about coaching with a Strategic Planning Session. These complementary sessions are confidential, and typically about 30 minutes long.
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Coaching is helping another person with their intentional change.